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Description: This creative class is design to be an aggressive hard-core, high-intensity conditioning and power move class with insane effects, with various sports-specific drills, agility work, and more for all levels. Steps and other equipment may be used to intensity the torture (Teardrop) and Sweat. Levels: Equipment used: Various development/layout of class: Certified
Fitness Instructor Bio It was his expertise as a dancer, instructor, choreographer and the motivation he instilled in others that inspired him to develop his own fitness style known as Mesmerizing Fitness, an aerobic/cardio dance class. Mesmerizing Fitness incorporates non-traditional and traditional dance, body weight routines, cardio choreography, and an enthusiastic atmosphere geared to all ability levels. Mesmerizing Fitness continues to be on the innovated and iconic edge and is sure to be an integral part of everyone’s workout regimen. Michael believes that motivating others in both dance and fitness helps them to discover confidence and freedoms within themselves that they may have not thought possible. He supports this by personally providing motivational tools such as fitness videos, blogs, write-ups, sample workouts and more to the general public geared to all ability levels and personality types. Currently, Michael is still teaching, working privately and with groups. He continues to collaborate with other dancers and fitness experts to form meet-ups, share ideas, and to continually grow and evolve himself. Michael continues to build “The Floor Is All Yours” and his career as a dancer and fitness instructor. As you can see Michael is not close to stopping and is always looking for the next evolution in movement to expand his library and vocabulary so he can share his expertise with others who want to do the same. Teaching Philosophy |
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